Take Care

Mental health in Spain

Más de un millón de personas tienen una enfermedad mental grave en España y uno de cada cuatro españoles ha padecido, padece o padecerá algún trastorno psiquiátrico a lo largo de su vida. Depresión y ansiedad son los más comunes.

Detox: fad or fact?

The “detox” fruit juice craze is here to stay. There is an ever-greater range of this kind of products. But, how much truth is there in it? Can they really help...

The art of working well

The dichotomy between living to work and working to live is fast disappearing in Western societies. Today both verbs form a marriage of convenience that is star...