Beware

Mental health in Spain

Más de un millón de personas tienen una enfermedad mental grave en España y uno de cada cuatro españoles ha padecido, padece o padecerá algún trastorno psiquiátrico a lo largo de su vida. Depresión y ansiedad son los más comunes.

Four and a half hours in which to act

A stroke is a disease, increasingly common among adults and young people, which almost all of us have heard about. However, few of us would know how to recogniz...

Detox: fad or fact?

The “detox” fruit juice craze is here to stay. There is an ever-greater range of this kind of products. But, how much truth is there in it? Can they really help improve our health? TEXT: ÓSCAR PICAZO DIETISTA-NUTRICIONISTA FUNDACIÓN MAPFRE PHOTOS: I...

Healthy eating is also fun

Eat more fruit and vegetables. Take more exercise. Quit smoking... How often do we fail to keep New Year’s resolutions? It is not easy to change our habits once...