Beware

Health, genes or habits?

The discovery of the structure of DNA by Watson and Crick in 1953 marked the start of a new era in medicine. Heredity could explain the origin of some diseases....

Eating well to be happier?

Serotonin is a substance that contributes to our well-being and a lack of it seems to be associated to depressive states. We can obtain it from the food we inge...

Working Diet

Cafeteria or lunch box, fresh fruit or vending machine, going out to eat or sitting in front of the computer... Healthy eating is increasingly at the center of our working lives. And also in the health prevention strategies of companies. This topic w...

Scientists who anticipate the future

The urgent need to optimize resources on a planet where the population and consumption are growing exponentially is driving quite a few scientists to investigate areas such as the quest for new foods. Well aware of these needs, the 2016 Ignacio H. de...