How to “survive” the summer
Summer has arrived and with it we change our behavior, we alter our diet, we do more outdoor activities and, also, we have more leisure time. Why not take the ...
Beware
Can mindful eating improve health?
n a world in which the vortex of the immediate invades us, it is essential to dedicate a pleasant moment to enjoying meals, food and oneself. Mindful eating ca...
The risks of being and not being on the Internet
Digital technologies should be a right for children, but in order for them to exercise this right, they must be given the opportunity to access the technology, while stressing the importance of training them in healthy ICT use and promoting digital ...
The battle over meat: a war of nuance
As happened with light products and saturated fats, meat consumption is now at the forefront of the food debate. The key to this story lies in the nuances: the...
Full throttle safety
The report Road Map for Enhancing Road Safety for Motorcycle and Moped Users, drafted by Fundación MAPFRE and the AEC (Spanish Highway Association), warns that...
Analyzing the food supplement boom
Vitamins, calcium, Omega-3, probiotics, bran, ginseng, beer yeast and energy bars are just some of the food supplements most widely consumed by Spaniards. The Spanish Academy of Nutrition and Dietetics drafted a comprehensive study for Fundación MAP...