Bullying and discrimination on social media can affect our mental health, particularly in the case of young people and adolescents. Learning how to combat thes...
To raise the profile of people with mental health problems and support the work of organizations that strive to improve their quality of life. These are the tw...
As the years go by, physical, sensory and cognitive disorders appear and with them, the risk of falls. The WHO predicts that by 2030, one in six people in the world will be aged 60 or older. By 2050, the world’s population in this age group will hav...
Summer has arrived and with it we change our behavior, we alter our diet, we do more outdoor activities and, also, we have more leisure time. Why not take the ...
n a world in which the vortex of the immediate invades us, it is essential to dedicate a pleasant moment to enjoying meals, food and oneself. Mindful eating ca...
Digital technologies should be a right for children, but in order for them to exercise this right, they must be given the opportunity to access the technology, while stressing the importance of training them in healthy ICT use and promoting digital ...