Beware

¿La alimentación consciente puede mejorar la salud?

Can mindful eating improve health?

n a world in which the vortex of the immediate invades us, it is essential to dedicate a pleasant moment to enjoying meals, food and oneself. Mindful eating ca...
Los riesgos de estar y de no estar en internet

The risks of being and not being on the Internet

Digital technologies should be a right for children, but in order for them to exercise this right, they must be given the opportunity to access the technology, while stressing the importance of training them in healthy ICT use and promoting digital ...
Motoristas más seguros

Full throttle safety

The report Road Map for Enhancing Road Safety for Motorcycle and Moped Users, drafted by Fundación MAPFRE and the AEC (Spanish Highway Association), warns that...
El auge de los suplementos alimenticios a estudio

Analyzing the food supplement boom

Vitamins, calcium, Omega-3, probiotics, bran, ginseng, beer yeast and energy bars are just some of the food supplements most widely consumed by Spaniards. The Spanish Academy of Nutrition and Dietetics drafted a comprehensive study for Fundación MAP...